Many people put being aware of allergens at the top of their list of things to do to ensure a safe and happy meal. Subway is a well-known fast-food chain around the world for its personalized sandwiches. The company has proactively met customers’ dietary needs, especially regarding allergens.
Subway is aware of the need to provide its customers with full information regarding allergens of potential concern. The fact that they are transparent about the allergens contained within the items on their menu demonstrates how committed they are to meeting the dietary needs of various customers.
What is an Allergen Menu?
Let’s review what an allergen plate is before we get into the details. There is a useful allergen menu that lists the ingredients in different meals at a restaurant and specifically points out any possible allergens. People with allergies can use this menu to help them make smart choices about what to eat.
Subway Allergen Menu lists gluten, dairy, nuts, soy, eggs, fish, shellfish, and more. Ingredient information is provided for each menu item, helping clients with allergies or intolerances choose. This helps those with dietary restrictions traverse the menu and choose meals that meet their needs. Let’s dive into the Subway Allergen Menu Chart:
| Menu Item | Gluten | Dairy | Nuts | Soy | Eggs | Fish | Shellfish |
|---|---|---|---|---|---|---|---|
| Veggie Delight | |||||||
| Italian B.M.T. | ✓ | ✓ | ✓ | ||||
| Oven Roasted Chicken | ✓ | ||||||
| Black Forest Ham | ✓ | ✓ | ✓ | ||||
| Subway Club | ✓ | ✓ | ✓ | ✓ | |||
| Tuna | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Seafood Sensation | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Turkey Breast | ✓ | ✓ | ✓ | ||||
| Sweet Onion Chicken Teriyaki | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Roast Beef | ✓ | ✓ | |||||
| Chicken & Bacon Ranch Melt | ✓ | ✓ | ✓ | ✓ | |||
| Meatball Marinara | ✓ | ✓ | ✓ | ||||
| Cold Cut Combo | ✓ | ✓ | ✓ | ✓ | |||
| Steak & Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Chicken Pesto | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Bacon | ✓ | ✓ | ✓ | ✓ | |||
| Veggie Patty | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Avocado | ✓ | ✓ | ✓ | ✓ | |||
| Spinach Wrap | ✓ | ✓ | ✓ | ✓ | |||
| Spicy Italian | ✓ | ✓ | ✓ | ✓ | |||
| Chicken Tikka | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Ham | ✓ | ✓ | ✓ | ||||
| Turkey & Bacon Melt | ✓ | ✓ | ✓ | ✓ | |||
| Buffalo Chicken | ✓ | ✓ | ✓ | ✓ | |||
| BBQ Rib Patty | ✓ | ✓ | ✓ | ✓ | |||
| Grilled Chicken | ✓ | ✓ | |||||
| Chicken Fajita | ✓ | ✓ | ✓ | ✓ | |||
| Roasted Garlic Steak | ✓ | ✓ | ✓ | ✓ | |||
| Mediterranean Chicken | ✓ | ✓ | ✓ | ✓ | |||
| Pastrami | ✓ | ✓ | ✓ | ||||
| Pulled Pork | ✓ | ✓ | ✓ | ✓ | |||
| Sriracha Chicken | ✓ | ✓ | ✓ | ✓ | |||
| Meatless Meatball | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Sausage | ✓ | ✓ | ✓ | ✓ | |||
| Cheeseburger | ✓ | ✓ | ✓ | ✓ | |||
| Pepperoni | ✓ | ✓ | ✓ | ✓ | |||
| Southwest Chipotle | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Cajun Chicken | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Jerk Chicken | ✓ | ✓ | ✓ | ✓ | ✓ | ||
| Garlic Herb Wrap | ✓ | ✓ | ✓ | ✓ | |||
| Sliced Chicken | ✓ | ✓ | |||||
| Swiss Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Feta Cheese | ✓ | ✓ | ✓ | ||||
| American Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Provolone Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Cheddar Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Mozzarella Cheese | ✓ | ✓ | ✓ | ✓ | |||
| Jalapeno Peppers | ✓ | ✓ | ✓ | ||||
| Banana Peppers | ✓ | ✓ | ✓ | ||||
| Green Peppers | ✓ | ✓ | ✓ | ||||
| Black Olives | ✓ | ✓ | ✓ | ||||
| Red Onions | ✓ | ✓ | ✓ | ||||
| Cucumbers | ✓ | ✓ | ✓ | ||||
| Lettuce | ✓ | ✓ | |||||
| Tomatoes | ✓ | ✓ |
Subway Allergen Menu PDF
US_Allergen_chart-1The Subway Allergen Menu provides a safe and enjoyable dining experience for people with special diets. Allergen Information. Subway strives for menu inclusion and accessibility. Subway’s service philosophy prioritizes customer safety and satisfaction by serving varied dietary needs.
Important Links of Subway
| Link Description | Link |
|---|---|
| Official Website | Subway |
| Subway Facebook | |
| Subway Twitter | |
| Subway Instagram | |
| Locations | Subway Locations |
| Menu | Subway Menu |
| Careers | Subway Careers |
Don’t forget that your health is important, and Subway ensures you can enjoy their tastes without any problems! Let’s go to the Frequently Asked Questions on the Subway Allergen Menu. Check the Alternative Allergen Menu.
Frequently Asked Questions
What allergens does Subway list on its menu?
Subway’s allergen menu covers common allergens like gluten, dairy, nuts, soy, eggs, and more.
How can I access Subway’s allergen menu?
Subway’s official website or mobile app typically provides access to their allergen information.
Are there customizable options for those with multiple allergies?
Subway often allows customization, enabling customers to tailor their meals based on specific allergens.
Is Subway’s allergen menu regularly updated?
Subway strives to update their allergen menu regularly to maintain accuracy.
Are cross-contamination risks addressed in the allergen menu?
Subway’s allergen menu may highlight potential cross-contamination risks, aiding customers in making informed decisions.
Can I trust Subway’s allergen menu for my dietary needs?
While Subway provides detailed allergen information, individuals with severe allergies must consult with staff before ordering.
Does Subway offer allergen-free menu items?
Subway’s allergen menu can guide customers to items free of specific allergens, but complete allergen-free options may be limited due to shared preparation spaces.
How can Subway improve its allergen menu accessibility?
Suggestions for Subway to enhance allergen menu accessibility may include clearer labelling and broader ingredient details.
Can I request assistance from Subway staff regarding allergens?
Subway staff members are usually trained to assist customers with allergen-related inquiries, providing additional support when needed.
Does Subway cater to special dietary requirements beyond the allergen menu?
Subway may offer alternatives or modifications to accommodate various dietary needs beyond those mentioned in the allergen menu.
